Helping to disentangle layers of discomfort or pain from the body so we can move through life with a vibrant and nuanced sensory awareness.
Common Health Arts offers integrated bodywork drawing from various techniques, including Shiatsu, Craniosacral Therapy, Acupressure, Swedish, and Deep Tissue Massage.
To book a session please reach out to Patricia at:
510.740.8080 -or- commonhealtharts@gmail.com
Services Offered
These are the various modalities that I specialize in.
Shiatsu
Shiatsu massage is a clothed modality that uses a variety of techniques including pressure, kneading, tapping, and stretching, to access the energy of the body called Qi.
Vibrational
Vibrational therapy is a clothed modality that uses rocking, shaking, and stretching to free up past tensions and stresses that can be held in the body.
Swedish
Swedish massage is a gentle modality that uses oil, long strokes, kneading, deep circular movements, vibration, and tapping to help relax and energize the client.
Deep Tissue
Deep Tissue massage uses very slow, more concentrated pressure and strokes to target the deeper layers of muscle and connective tissue.
Craniosacral
Craniosacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body, relieving pain, and dysfunction, and improving whole-body health and performance.
Integrative
Integrative Massage combines multiple techniques and modalities depending on your needs.
To book a session
Call → 510.740.8080
Email → commonhealtharts@gmail.com
Instagram → @commonhealtharts
Availability and Rate
I offer my services Wednesday-Sunday.
My Rate is on a sliding scale of $100-$200 Wednesday, Friday, Saturday, and Sunday.
Thursdays are NOTAFLOF meaning no one is turned away for lack of funds.
I’m available for house calls Wed-Sun at a rate of $200 within 10 miles and an additional $40 for areas beyond.
For additional details on my practice and how to navigate the sliding scale, check out the INFO page.
Common Health Arts 